Group fitness timetable

Group Fitness Timetable

Casey ARC Print Timetable
Tuesday 22 August 2017
Tue 22nd August 2017
6:00 AM RPM (Cycle studio) 45m Suitable For Families
8:20 AM PRYME MOVERS (Group fitness room) 45m Suitable For Pre/Post Natal Suitable For Seniors
8:45 AM AQUA MOVERS (Pool) 45m Suitable For Seniors
9:20 AM RPM (Cycle studio) 45m Suitable For Families
9:20 AM BODY STEP (Group fitness room) 60m
9:30 AM WATER WORKOUT (Pool) 45m
10:25 AM CXWORX (Group fitness room) 30m
11:00 AM YOGA (Group fitness room) 60m Suitable For Families
12:30 PM RPM (Cycle studio) 30m Suitable For Families
1:30 PM STRETCH (Group fitness room) 30m Suitable For Families
5:30 PM BODY ATTACK (Group fitness room) 60m
6:30 PM RPM (Cycle studio) 45m Suitable For Families
6:30 PM CXWORXS (Group fitness room) 30m
7:00 PM BODY COMBAT (Group fitness room) 45m Suitable For Families
7:45 PM YOGA (Creche) 60m Suitable For Families
7:45 PM BODY PUMP (Group fitness room) 60m Suitable For Families
8:50 PM ZUMBA (Group fitness room) 45m Suitable For Families
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Tue 22nd August 2017
6:00 AM RPM (Cycle studio) 45m Suitable For Families
8:20 AM PRYME MOVERS (Group fitness room) 45m Suitable For Pre/Post Natal Suitable For Seniors
8:45 AM AQUA MOVERS (Pool) 45m Suitable For Seniors
9:20 AM RPM (Cycle studio) 45m Suitable For Families
9:20 AM BODY STEP (Group fitness room) 60m
9:30 AM WATER WORKOUT (Pool) 45m
10:25 AM CXWORX (Group fitness room) 30m
11:00 AM YOGA (Group fitness room) 60m Suitable For Families
12:30 PM RPM (Cycle studio) 30m Suitable For Families
1:30 PM STRETCH (Group fitness room) 30m Suitable For Families
5:30 PM BODY ATTACK (Group fitness room) 60m
6:30 PM RPM (Cycle studio) 45m Suitable For Families
6:30 PM CXWORXS (Group fitness room) 30m
7:00 PM BODY COMBAT (Group fitness room) 45m Suitable For Families
7:45 PM YOGA (Creche) 60m Suitable For Families
7:45 PM BODY PUMP (Group fitness room) 60m Suitable For Families
8:50 PM ZUMBA (Group fitness room) 45m Suitable For Families

Contact Details

  • Casey ARC
  • 10 Patrick Northeast Drive
  • Narre Warren VIC 3805
  • caseyarc@ymca.org.au
  • T (03) 9705 5000
  • F (03) 9705 5001
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors


Casual Group Fitness Class Prices

Group Fitness Classes (including Aqua Aerobics)  
Group Fitness $14.60
Group Fitness Concession $11.70
   
Speciality Classes  
Aqua Movers and Pryme Movers (older adults classes) $7.30
Stretch $7.30
Adrenaline/HIIT $20.50
GRIT (Strength or Cardio) $20.50
All Abilities Walk $2.00