Group fitness timetable

Group Fitness Timetable

Casey ARC Print Timetable
Friday 23 June 2017
Fri 23rd June 2017
6:00 AM BOXING (Group fitness room) 60m Suitable For Families
8:10 AM PRYME MOVERS BODY BALANCE (Group fitness room) 45m Suitable For Pre/Post Natal Suitable For Seniors
8:45 AM AQUA MOVERS (Pool) 45m Suitable For Seniors
9:20 AM RPM (Cycle studio) 45m Suitable For Families
9:20 AM BODY COMBAT (Group fitness room) 60m
9:30 AM AQUA MOVERS (Pool) 45m Suitable For Seniors
11:00 AM BODY PUMP (Group fitness room) 60m
12:30 PM ADRENALINE (Health Club) 45m
5:30 PM BODY PUMP (Group fitness room) 60m
6:30 PM YOGA (Creche) 60m Suitable For Families
6:40 PM RPM (Cycle studio) 45m Suitable For Families
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Fri 23rd June 2017
6:00 AM BOXING (Group fitness room) 60m Suitable For Families
8:10 AM PRYME MOVERS BODY BALANCE (Group fitness room) 45m Suitable For Pre/Post Natal Suitable For Seniors
8:45 AM AQUA MOVERS (Pool) 45m Suitable For Seniors
9:20 AM RPM (Cycle studio) 45m Suitable For Families
9:20 AM BODY COMBAT (Group fitness room) 60m
9:30 AM AQUA MOVERS (Pool) 45m Suitable For Seniors
11:00 AM BODY PUMP (Group fitness room) 60m
12:30 PM ADRENALINE (Health Club) 45m
5:30 PM BODY PUMP (Group fitness room) 60m
6:30 PM YOGA (Creche) 60m Suitable For Families
6:40 PM RPM (Cycle studio) 45m Suitable For Families

Contact Details

  • Casey ARC
  • Cnr Princes Hwy and Overland Dve
  • Narre Warren VIC 3805
  • caseyarc@ymca.org.au
  • T (03) 9705 5000
  • F (03) 9705 5001
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors


Casual Group Fitness Class Prices

Group Fitness Classes (including Aqua Aerobics)  
Group Fitness $14.20
Group Fitness Concession $11.40
   
Speciality Classes  
Aqua Movers and Pryme Movers (older adults classes) $7.10
Stretch $7.10
Adrenaline $20.50
GRIT (Strength or Cardio) $20.50