YMCA Casey Podcast
Each Monday morning, YMCA Casey has a segment on 'Extra Butter with Cindy and Dazzz' between 7:10am - 7:25am on 3SER 97.7FM radio, the sound of the South East and our community partner.
All aboard the Leadership
March 8, 2019
Baz and the team discuss leadership and enabling people to achieve. What makes a good leader? Who do you know that is a good leader?
This is where it's at
February 22, 2019
Jacqui joins the team today and gives us an update on what you can do with your membership at the ONE Casey centres. Includes meditation sessions, casual shooting and so much more.
Get moving to keep your mind grooving
February 15, 2019
Baz and the gang discuss gratitude and look at the importance of movement, getting out and about, to clear and refresh your mind.
Habits for a healthy, wholesome life
February 11, 2019
With resolutions in place, the 'why' answered, Baz and the guys talk about the habits they have that help them lead a happier, healthier and more wholesome life.
Resolutions. Get the Why then make a plan
January 25, 2019
We talked about resolutions on the last podcast and in this episode, we delve deeper into the why of resolutions, setting a goal and creating a plan.