Wellness Workshop

This Wellness Workshop is designed to provide information on how to increase the quality of your life, by making small yet instrumental changes to improve your health and wellbeing.

Just some of the topics include: Self-management, meditation and mindfulness, and authentic goal setting. Take this time out for yourself to set positive behavioural patterns for your year ahead!

The event is held at the Balla Balla Community Centre.

To attend this free event book your place now.