News

  • Your Personal Success Plan

    28 Jun 2016

    Every person aims for success in everything they do and this is the goal of the Personal Success Plan, now included in all Health and Wellness memberships at Casey ARC. Read more

  • Food to fuel your training

    1 Jun 2016

    Good nutrition and training go hand in hand when preparing for a big event like the YMCA Father’s Day Fun Run. YMCA Victoria Health Promotion Officer and Nutritionist Alethea Jerebine has provided her… Read more

  • Getting your training right in the lead up to an event

    1 Jun 2016

    We’re 12 weeks from the YMCA Father’s Day Fun Run, and if you’re looking to chase down a PB then you need to prepare! The YMCA is an industry leader when it comes to health and fitness, and we've outlined… Read more

Upcoming Events

Today's Timetables

Timetable Saturday 02nd July 2016

  • Aqua
  • Cycle
  • Specialist/school age
  • Group fitness
    • 8:10 AM HIIT Training 30m Group fitness room
      8:30 AM WATER WORKOUT DEEP 45m Pool
      8:30 AM RPM 45m Cycle studio Suitable For Families
      8:45 AM HIIT Training 30m Group fitness room
      9:30 AM RPM 45m Cycle studio Suitable For Families
      9:30 AM WATER WORKOUT 45m Pool Suitable For Families
      9:30 AM ZUMBA 60m Group fitness room Suitable For Families
      10:30 AM BODY PUMP 60m Group fitness room
      11:45 AM BODY ATTACK 60m Group fitness room
      4:00 PM RPM 45m Cycle studio Suitable For Families
      5:00 PM Yoga 60m Group fitness room Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors