News

  • Smart swaps for healthier snacks

    10 Nov 2016

    As a nation we eat too much junk: 1 in 4 children and almost 2 in 3 adults in Australia are overweight or obese. Heading into the silly season, while we don't have to ditch the bad stuff completely,… Read more

  • Keeping up your training during your busy summer

    10 Nov 2016

    Trying to fit in your training regime over the holidays is tricky. We’ve put together our five top tips to keeping active over this busy period – both in and out of the gym. Read more

  • Family activities to bust boredom this summer

    10 Nov 2016

    Boredom should never be an option in the summer months. With the weather warming up and long days ahead, there’s never been a better time to make the most of the outdoors. The YMCA has a huge variety… Read more

Upcoming Events

Today's Timetables

Timetable Saturday 03rd December 2016

  • Aqua
  • Cycle
  • Specialist/school age
  • Group fitness
    • 8:10 AM HIIT Training 30m Group fitness room
      8:30 AM RPM 45m Cycle studio Suitable For Families
      8:30 AM WATER WORKOUT DEEP 45m Pool
      8:45 AM HIIT Training 30m Group fitness room
      9:20 AM ZUMBA 60m Group fitness room Suitable For Families
      9:30 AM RPM 45m Cycle studio Suitable For Families
      9:30 AM WATER WORKOUT 45m Pool Suitable For Families
      10:15 AM BODY ATTACK 60m Group fitness room
      11:30 AM BODY PUMP 45m Group fitness room
      4:00 PM RPM 45m Cycle studio Suitable For Families
      5:00 PM Yoga 60m Group fitness room Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors