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Timetable Wednesday 23rd July 2014

  • Aqua
    • 8:45 AM AQUA MOVERS 60m Pool Suitable For Seniors
      9:30 AM AQUA MOVERS 60m Pool Suitable For Seniors
      10:55 AM WATER WORKOUT DEEP 60m Pool
      7:00 PM WATER WORKOUT 60m Pool
  • Cycle
    • 9:20 AM RPM 45m Cycle studio
      4:30 PM RPM 45m Cycle studio
      7:00 PM RPM 60m Cycle studio
  • Specialist/school age
    • 4:30 PM TEEN RPM 45m Cycle studio Suitable For Families
  • Group fitness
    • 5:40 AM Grit Cardio ** Extra Char… 30m Group fitness room
      6:15 AM BODY PUMP EXPRESS 45m Group fitness room
      8:30 AM PRYME MOVERS 45m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
      9:20 AM SH'BAM 45m Group fitness room
      10:20 AM Grit Strength ** Extra Ch… 30m Group fitness room
      11:00 AM BODY PUMP 60m Group fitness room
      12:30 PM BODY BALANCE 60m Group fitness room
      5:30 PM Boxing Circuit 60m Group fitness room
      6:30 PM BODYPUMP 60m Group fitness room
      7:30 PM SH'BAM 45m Group fitness room
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors