Virtual Classes Temporarily Unavailable

Due to technical difficulties, virtual classes are currently unavailable until further notice. We're working to fix the issue ASAP, stay tuned for updates. Thank you for your patience!

One Casey City of Casey

Aquatic Member FREEBIES

Location
Date Saturday, January 6, 2018 at 8:30am - 10:30am
Duration 2h

Aquatic Members come in and try a Body Composition Scan or have some FREE Swim Coaching.

Body Composition Scan

Aquatic members are invited to book in for a free body composition scan which provides an analysis of body fat percentage, muscle mass, biological age, muscular imbalances and much much more.

Call reception on 9705 5000 to book.

Please allow 30 minutes for scan, results and trainer feedback. Limited spots available.

Free Swim Coaching

In the deep end of the 50m pool, lanes 1, 2 and 3

Looking for bit of help with your stroke technique? One of our Swim teachers will be available to provide tips to to ensure you are getting the most from your stroke.

Get some pointers on efficient breathing techniques, kicking techniques or hand motion through the water to get more effect from less effort.

Body Comp Scans And Coaching